I consider myself an expert consultant who actively collaborates with my client on a well-defined psychotherapy goal.
For example, the goal we define together may be as straight-forward as reducing symptoms that interfere with daily living. Or the goal may be finding new ways to understand and shift a difficult relationship.
I draw from extensive training and practice experience in family therapy, cognitive-behavioral therapy and psychodynamic therapy to craft an individualized approach that fits the needs and goals of each particular client. These approaches are evidence-based and proven effective.
My goal is that all of my clients learn powerful tools that they can use long after our therapy sessions.